How often do you say “no” to things that would interfere with your goals?

Most of the time I have the willpower but not always. Just depends on what the thing is.
How often do you say “no” to things that would interfere with your goals?

Most of the time I have the willpower but not always. Just depends on what the thing is.
How often do you say “no” to things that would interfere with your goals?
Depending on the person it can be hard to say no because you don’t want to let them down. Recently I have gotten better at saying no though because it has been cutting into the time I need for myself to get things done.
