What’s one small improvement you can make in your life?
I had gotten into a good eating habit, gave up sugar and was feeling so much more energetic. Then my husband got bronchitis and I took care of him. Being in close contact with him I got it myself. With bronchitis, I had extreme fatigue and lost my sense of smell and taste. Unfortunately this made my healthy eating quest go out the window. I’ve regained my sense of smell and taste now and the healthy eating is again taking priority. Being a vegetarian it can be hard to get enough protein day in and day out so I have an app on my phone I add my meals to and it tracks it for me.


Luckily I like tofu a lot and make delicious stir fry meals with it