Write a letter to your 100-year-old self.

Dear Deanne,
I see you made it to 100.
Since you have I know it’s not by luck but by taking care of yourself healthy eating, not eating meat, proper care of your skin, resting and relaxation when you’ve needed to along with enough sleep, controlling your emotions a positive attitude, listening to others, compassion and through the grave of God. I’m sure we have cured a lot of diseases including cancers and Alzheimer’s. I’m sure the world is a better place for all of us now. I’m glad I made it to this age and that my health is holding up.